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Love Potion #9

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Spice Up Your Valentine’s Day with Maca Dazzle yourself up this Valentine’s Day with the provocative sensation of maca. Resembling a small rough stone the size of a walnut, maca is a powerful Peruvian root vegetable that can be used to boost libido, increase fertility, treat erectile dysfunction, and most of all, make your day of romance even more satisfying.…


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Get Your Sexy Back Margarita

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This Valentines Day, get your sexy back with this delicious margarita! 1 oz tequila 1 oz orange juice 1 oz youthH2O 1 oz margarita mix Juice from half of lime


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More Delicious Recipes Can Be Found in Manuel Villacorta’s HOT New Book Release ‘Whole Body Reboot’

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Manuel’s Current Recipes Online: youthH2O Raspberry Vinaigrette Strawberry youthH2O Popsicles YouthH2O Green Machine You may purchase Manuel’s book for your kindle or a paperback version on amazon!


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Winter Smoothie

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Winter is my favorite time to rejuvenate with smoothies. Smoothies are the perfect substitute for those who do not like to take vitamins because you can pack a lot of nutrition in to one delicious serving. In general, I have a hate-love relationship with Winter and smoothies, but I have found a happy medium for both during the cold season.…


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Immunity Booster Smoothie

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It’s that time of year when we all dread and fear getting terribly sick! In my twenties I didn’t worry about paying attention to my immunity or taking my mother’s advice on how to protect myself from feeling physically ill…Now that I am full blown in my career and in my thirties (I can’t believe said it! Ouch.), I tune…


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youthH2O Strawberry Pumpkin Seed Smoothie

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Tis the season to work pumpkin in every meal! Fall is a time to incorporate the sweet flavors of pumpkin in with all of your meals. Every food, health and beauty blogger I know is pairing pumpkin flavors, spices and fall colors in with there favorite seasonal recipes and looks. Naturally, I decided to join in on the fun and…


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