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Immunity Booster Smoothie


It’s that time of year when we all dread and fear getting terribly sick! In my twenties I didn’t worry about paying attention to my immunity or taking my mother’s advice on how to protect myself from feeling physically ill…Now that I am full blown in my career and in my thirties (I can’t believe said it! Ouch.), I tune…

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youthH2O Strawberry Pumpkin Seed Smoothie


Tis the season to work pumpkin in every meal! Fall is a time to incorporate the sweet flavors of pumpkin in with all of your meals. Every food, health and beauty blogger I know is pairing pumpkin flavors, spices and fall colors in with there favorite seasonal recipes and looks. Naturally, I decided to join in on the fun and…

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My TURBO YouthH2O Immune Booster


Well, we try to avoid it. Wash our hands, try to get rest, work on preventing sickness by boosting immune system. Trust me, I tried all I could but I have a job in which I talk and am close to people all day. Even though I tried to prevent from getting sick I happened to catch a cold….could have…

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Beauty In A Blender by: Well Bella Magazine


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youthH2O Raspberry Vinaigrette

rasberry vinegrette

Get all the beauty and antiaging benefits of youthH2O in a salad dressing just bursting with tangy flavor. You can drizzle this dressing over salads, steamed vegetables or even baked fish. Serves: 4-6 Ingredients: 1 cup raspberries, fresh ¼ cup olive oil 2 tablespoons of red wine vinegar ¼ teaspoon salt 1/8 teaspoon black pepper, ground ½ teaspoon thyme, dried…

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Strawberry youthH2O Popsicles


These frozen YouthH2O treats are as simple as they are delicious. Easy to assemble Popsicles make a refreshing, rewarding summer snack to stimulate, replenish and reactivate your body to fight signs of aging and boost energy. Serve 6 Ingredients 3 cups fresh strawberries 1 tablespoons lime juice ¼ cup agave 2 shots (4 ounces) of YouthH20 Directions Combine all of…

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