My husband and I are avid gardeners, and for years we have cultivated an organic garden that rivals any grocery store. Fresh fruits and vegetables free of harmful chemicals is the reason we chose to start growing our own food, and why organic should be on everyone’s radar. Estimates suggest [...]
Your metabolism is partly ruled by genetics but there are foods that help to stimulate the metabolism along with a healthy lifestyle and following a training program. It seems like everyone these days wants a quick fix or a pill that will make everything all better…but it doesn’t exactly work [...]
Hey Beauties! We have a great sale this month for nutrition month. Get youthH2O as part of your daily beauty routine. This is your chance to get youthH2O 30% OFF. Get your hair, skin, and nails beauty drink today! Get 30% OFF!
Oh no… here it comes again. “I’m eating less, eating healthier and working out more. I’ve done everything right, but it’s still not working for me. Why am I not losing weight? I hear it so often that it’s beginning to haunt me in my dreams, LOL. Tons of people who [...]
Have you ever wondered how healthy children go throughout their days, playing endlessly without stimulants, and then falling and staying asleep without relaxants? They don’t ask for caffeine or sleep medications to get them through their days and nights, and they usually wake up with energy right out of the [...]
Margaritas don't have to be bad for you or make you feel terrible the next morning. Supercharge your margarita with superfoods and it becomes not only healthy but energizing, immunity boosting and skin glowing. Say that again? Oh yes, did we also mention it stimulates your metabolism and becomes the [...]